Are you tired of "exercising" without actually training? Experience the specialist approach to your best body through biomechanical precision, postural rehabilitation, and elite programming.
BOOK YOUR FREE 1-ON-1 CONSULT
Over the last 17+ years, I have coached hundreds of clients across every walk of life from complete beginners in their 60s to active military personnel and federal police recruits preparing for the intense physical demands of their careers.
My facility is entirely ego-free. I don't believe in high-pressure tactics or gym intimidation; I believe in moving at your exact pace with meticulous tracking and structured planning. Whether you are recovering from major postural issues, trying to break a stubborn fat-loss plateau, or simply looking for a supportive, genuinely encouraging environment to build your confidence, I am here to guide you.
We leave absolutely nothing to guesswork. By combining foundational strength mechanics, specialized aesthetic hypertrophy, and elaborate yet incredibly easy-to-follow custom nutritional strategies, your progress becomes a certainty. You bring the consistency, and I provide the biomechanical precision, the exact caloric roadmap, and the steadfast support to help you build a stronger body and life.
Call or Text: 0406 768 936
sales@hybridonline.com.au
Forget crowded commercial gyms. Train in a private, air-conditioned, elite-level studio equipped with high-end, specialized equipment designed for serious progression.
Professional-grade bars ($700+) designed for true barbell strength and uncompromising quality.
Elite, uncompromising safety for heavy squats and presses. Push your limits with confidence.
Full dumbbell range from 1kg to 40kg, alongside calibrated weight plates and bumpers for scaling your lifts.
From leverage chest presses to specialized T-Bar rows and Hack Squats for optimal hypertrophy.
Start with perfect foundational mechanics from Day 1. There is no intimidation and absolutely no pressure. Just clear, friendly coaching that moves entirely at your own pace to build sustainable, lifelong strength.
Transform your physique with an elaborate, easy-to-follow nutritional roadmap tailored to your exact caloric needs. Build lean muscle, drop stubborn body fat, and completely reshape your confidence without restrictive crash dieting.
Break through frustrating plateaus with specialized, data-driven programming. Whether your focus is heavy, year-round sustainable strength or customized aesthetic hypertrophy, we meticulously track your numbers to ensure constant progression.
Science-backed biomechanical form and movement correction designed to help you recover from injuries, correct major postural imbalances, and live, work, and lift pain-free.
I don't just coach it; I live it. The strategies I use to transform my clients' bodies are the exact same principles I have applied to my own training for over two decades.
Whether your goal is stepping onto a bodybuilding stage, safely hitting a massive new 1RM, or simply looking incredible for your wedding day, I have the personal experience and the clinical knowledge to get you there.
"Out of the various personal trainers I've had over the years I honestly say that Arun went above and beyond to help me meet my fitness goals. Arun is an extremely knowledgeable, caring and down to earth trainer... takes the time to carefully tailor your training program to meet your specific needs."
"Arun is definitely the best trainer I have come across and is a cut above the rest. He is extremely focused and customises workouts for different body types and goals... have gone from struggling to squat without weights to lifting 55kgs. Highly recommend for people who are serious about fitness."
"As someone who has tried everything there is... I really recommend working with Arun as he teaches you the movements with correct form. The free weights he works with are much more superior than any machines... If you keep at the program, eat right and train hard then your strength will increase in leaps and bounds."
"Very happy with Arun as a personal trainer! He is genuinely interested in my progress and I can already see results after only a few weeks. I have tried a few trainers in Sydney after relocating from QLD and Arun is definitely the best. He will help you reach your goals!"
"An absolute professional, Arun is highly knowledgeable, has helped me gain incredible results and was happy to answer any question I threw at him. Highly recommended for anyone who is thinking about a personal trainer."
"Have been using Arun as a PT for a while and his methods have completely changed my body shape, improved my strength and fitness. Each session is challenging yet rewarding. Also excellent information on nutrition and general well being... take the next step with H.P.T.S you won't regret your decision."
All training plans and packages are inclusive of a customised nutritional plan specific to your goal.
SPECIAL YEARLY AND HALF-YEARLY RATES FOR LONG TERM TRAINING**
(Valid for all sessions between 9AM to 9PM and weekends for 12 months)
Please contact us to discuss bulk session packs. Ranging from 50 or more sessions.