Are you tired of "exercising" without actually training? Experience the specialist approach to your best body through biomechanical precision, postural rehabilitation, and elite programming.
BOOK YOUR FREE 1-ON-1 CONSULTSince 2010, I’ve helped hundreds of clients—from complete beginners to professional athletes and even other PTs—achieve results that generic gym routines simply can't touch. I don't do cookie-cutter. I view your body through the lens of Body Architecture.
Whether you are looking to fix your posture, recover from an injury, or hit a lifetime PB on your squat, bench, deadlift, or overhead press, my approach is built on biomechanical precision and meticulous digital tracking. If it’s not sustainable, there’s no point doing it.
Call or Text: 0406 768 936
sales@hybridonline.com.au
Forget crowded commercial gyms. Train in a private, air-conditioned, elite-level studio equipped with high-end, specialized equipment designed for serious progression.
Professional-grade bars ($700+) designed for specific lifting mechanics and true barbell strength.
Elite, uncompromising safety for heavy squats and presses. Push your limits with confidence.
Full dumbbell range from 1kg to 40kg, plus 0.25kg change plates. We track exact decimals, not "clean plate math."
From leverage chest presses to specialized T-Bar rows and Hack Squats for optimal hypertrophy.
Start with perfect technique from Day 1. There is no intimidation here, just clear, friendly, and structured coaching to build your foundational strength.
Break through frustrating plateaus with specialized, data-driven programming focused heavily on optimizing your Squat, Bench, Deadlift, and OHP.
Science-backed biomechanical form and movement correction designed to help you recover from injuries and live, work, and lift pain-free.
"Out of the various personal trainers I've had over the years I honestly say that Arun went above and beyond to help me meet my fitness goals. Arun is an extremely knowledgeable, caring and down to earth trainer... takes the time to carefully tailor your training program to meet your specific needs."
"Arun is definitely the best trainer I have come across and is a cut above the rest. He is extremely focused and customises workouts for different body types and goals... have gone from struggling to squat without weights to lifting 55kgs. Highly recommend for people who are serious about fitness."
"As someone who has tried everything there is... I really recommend working with Arun as he teaches you the movements with correct form. The free weights he works with are much more superior than any machines... If you keep at the program, eat right and train hard then your strength will increase in leaps and bounds."
"Very happy with Arun as a personal trainer! He is genuinely interested in my progress and I can already see results after only a few weeks. I have tried a few trainers in Sydney after relocating from QLD and Arun is definitely the best. He will help you reach your goals!"
"An absolute professional, Arun is highly knowledgeable, has helped me gain incredible results and was happy to answer any question I threw at him. Highly recommended for anyone who is thinking about a personal trainer."
"Have been using Arun as a PT for a while and his methods have completely changed my body shape, improved my strength and fitness. Each session is challenging yet rewarding. Also excellent information on nutrition and general well being... take the next step with H.P.T.S you won't regret your decision."
All training plans and packages are inclusive of a customised nutritional plan specific to your goal.
SPECIAL YEARLY AND HALF-YEARLY RATES FOR LONG TERM TRAINING**
(Valid for all sessions between 9AM to 9PM and weekends for 12 months)
Please contact us to discuss bulk session packs. Ranging from 50 or more sessions.